You’re exhausted.
Bedtime feels like a battle.
You’ve tried everything and still feel overwhelmed and worn out.
You’re not alone and it doesn’t have to be this way.
I’m Susan, a pediatric sleep specialist and mom who’s been where you are. I help families like yours teach babies and toddlers to sleep independently and peacefully so you ALL can wake up feeling refreshed, patient, and confident again.
​
Does this sound like you?
-
Bedtime and naps are stressful.
-
Nights are full of wake-ups.
-
You’re running on empty.
-
You and your partner can’t agree on sleep.
-
You’ve tried tips, tricks, and courses… and nothing works.
​
Imagine this instead:
-
Your baby goes to sleep calmly and stays asleep.
-
Naps are predictable.
-
You actually rest, recharge, and enjoy your family again.
​
Don't miss another minute of sleep, book your free evaluation call and let's get started!
Sleep Solutions
Serving families in Washington DC, Alexandria VA, Arlington VA, McLean VA, Bethesda MD, and Northern Virginia. Virtual support available worldwide.
NEWBORN
3-6 Months
7-12 Months
13-18 Months
19-23 Months
2 - 6 years old
Not sure which one you need?
Book a free call with me and let's discuss!
My Approach
No one likes to hear their baby cry. And while I don’t use a “cry it out” approach, some tears can be part of the process. Babies communicate through crying. And when we change how they fall asleep, they may protest that change. That’s normal.
Sleep shaping is a transition. My role is to make that transition calm, supported, and predictable. You will know exactly what to expect and exactly how to respond which eases anxiety for both you and your child.
​
I believe parenting means creating safety while also teaching skills. Sleep is a skill. My approach is structured, responsive, and attachment-centered. Whether using interval reassurance or a gradual in-room exit plan, your child is never left to navigate this alone.
​
Together, we teach your child to fall asleep independently and return to sleep confidently while preserving a secure parent-child bond.
​
The result? A well-rested child, a confident parent, and peaceful nights for your entire family.
“Working with Susan and Susan’s Sleep Solutions was one of the best things we’ve done as new parents!”
- Liz, Arlington VA